Belonging to Life: 21 Days of Sacred Practice
The most detailed model of a human cell, obtained using x-rays, nuclear magnetic resonance, and cryoelectron microscopy data sets. Credit: Evan Ingersoll, Gael McGill.
January 4 - 24, 2021
Belonging to Life is a 21-day journey for spiritual practitioners wishing to establish or refresh their sacred daily rituals.
You commit to 21 days of meditation, inquiry and integrity. You receive ample, consistent, personalized support.
• Daily live-streamed meditations
• Guided meditation recordings of varying lengths
• Practical tools for establishing a consistent, effective and satisfying practice
• Personal support from a seasoned guide
• Resonant teachings for returning to your own inner wisdom
• Being seen and heard by our sincere and caring community
Cost: $79.99
Full refund if you haven't experienced any positive realizations or transformations by January 25, 2021.
Free for members of the Founders Circle!
About the Teacher
I have been facilitating experiences of healing and awakening for over a decade now. Visit the Aaron page for more info.
Our Sacred Practices:
Meditation & Inquiry & Integrity
You belong to Life.
It is Life which will hold you, heal you, sustain you, train you and transform you each day you show up for practice.
I offer everything you need to deeply approach three interconnected practices which, when performed together, lead to inevitable personal encounters with what is most sacred.
You will come to experience what is most true and wonderful about Life in your own body, heart and mind. You will gain the space, time and tools to receive Life's messages and lessons directly, and to understand them deeply in your own terms.
Meditation is the art of cultivating awareness, especially awareness of the Self and inner world. Awareness is the most fundamental aspect of being, therefore the most invisible. To see what is always here, we must spend some time in stillness and silence.
I will give you new guided meditations every Monday, Wednesday and Saturday. You will have a chance to join live and practice those techniques in the days in between.
"Awareness is the point at which the mind reaches out beyond itself into reality. In awareness you seek not what pleases, but what is true."
- Sri Nisargadatta Maharaj
Inquiry is the art of asking the right questions and following what we discover in such a way that yields true revelation and transformation.
Every Wednesday I will give you a key philosophical question to explore on your own, plus a relevant and resonant talk to get your contemplative motor running.
Integrity is the art of showing up fully for the values and truths we have discovered along the way. It is the capacity to move with the whole body, heart and mind in alignment.
You act with integrity just by signing up for this course, committing to 21 days of discovering and honoring what matters most to you.
And if you show up every day, you will develop the ability to always come back to your values and your truths, whatever the circumstance or season.
Live Schedule
January 4 - 24, 2021
All times EST. All sessions on Zoom. All recordings posted in Course.
MONDAYS: Guided Meditation + Practical Tools
6:30am / 7:30am / 10:30am
TUESDAYS: Meditation Practice
6:30am
WEDNESDAYS: Guided Meditation + Philosophical Inquiry
7:30am
THURSDAYS: Meditation Practice
6:30am
FRIDAYS: Meditation Practice
7:30am
SATURDAYS: Guided Meditation + Q&A
10:30am
SUNDAYS: Meditation Practice*
10:30am
*SUNDAY January 24 at 10:30am: Special closing session with an option for participants to share about their experience and express personal goals and next steps on their path.
As we move through the course, I'll be recording all of the meditations and posting them in the Guided Meditation section.
Each Monday I'll share some simple tools and advice on technique and the practical aspects of cultivating a daily sacred practice. Those tools and talks can then be revisited in the Technique & Training section.
Each Wednesday morning I'll give a slightly longer talk exploring the more philosophical and esoteric aspects of this journey back to Belonging. Those talks, as well as quotes from my teachers and other inspiring resources will all be posted in the Inquiry & Inspiration section.
Testimonials
It really started my day off right. I lived for this daily morning ritual and I really appreciated the experience very very much. Aaron's personal attention to everyone's feedback. The kind and open hearted approach to mediation and her students. Her sense of humor, her deep connection to the practice, her honor for the lineages she's past through, and the way she teaches. I never felt looked down upon, I truly felt like she was sharing with us from a place neither above us or below us, which makes it much easier for me to receive what she has to offer.
- Nami S. Teacher/Healer/Artist, Brooklyn, NY
Aaron is wise, practical, and level-headed about instruction. She's always pushing for depth in practice, moving beyond surface level understandings, but she does it in a way that is completely authentic and accessible.
- Jenny K., Theatre Artist and Educator, Queens, NY
I've been so moved by the course. I've been talking about it a lot to friends and applying some of the framework to how I think about my path. It's helped me realize that I actually really care about what I do, and that I've already organized my life around a sense of care, so the work is getting out of my own way and not letting other people or obstacles obscure what I already know.
- Naveen, Writer, Manhattan, NY
Aaron is a gifted meditation and yoga teacher who can help you find more meaning in your life. Whether you're working through something specific, you want to get in better communion with yourself, or you want to experience a closer connection with other people and the universe as a whole, Aaron can help bring you there. She approaches meditation simultaneously from a spiritual and intellectual perspective, but most of all she helps you tap into what you already know and only need to remember.
- Jenny H., Lawyer, Brooklyn, NY
I have often felt alienated by the culture and language of co-opted religion and philosophy, especially as yoga has often been appropriated for profit and gain in the West. Aaron synthesizes a deep understanding of yoga and distills it, translates it with respect and grace. She infuses yoga principles with a touch of cognitive behavioral theories and renders what is usually a fairly opaque set of ideas into an accessible, profound and transformative practice.
- Jen H., Artist/Teacher/Writer, Brooklyn, NY