Big Holiday Blues

The first holiday season since my divorce has been super rough. But thanks to the practices, good community and that wise voice within, I'm learning that it's not only ok to not be ok in moments like these, it's healthy. And I'm proud of myself for rebuilding my life on my own, this time with much more intentionality, infusing each cobblestone of the foundation with self love.

Originally recorded on Saturday, December 14, 2019.

Aaron Dias