Discover the nature of your spinal curves in this 45 minute vinyasa class. There will be core work, shoulder opening, integrative movement and moments of graceful flow.
VIDEOGRAPHER: Harry Geller
- Roll out your yoga mat on the floor
- Set up the computer so you can see it from a position lying on the floor
- Have a yoga block nearby
- Press play on the Spotify playlist below
- Press play on the video above
- Enjoy your trip to outer space!