Join me September 28, 2019 from 11am-7pm for a day of meditation, yoga, energy work and self-inquiry.
Our time together will be framed by the Yogic and Buddhist teachings of the Four Abodes. These are profound and potentially life-changing teachings about how to relate to the world in a healthy, loving way, no matter the circumstances.
Life requires us to be constantly adapting and evolving. To break through our old patterns when they don’t serve us and to up-level and build new skills when our authentic self asks for growth. In this one-day retreat you’ll discover practices for tapping into an ever-present peace and wisdom, no matter what ups and downs you are experiencing. You’ll develop a deep trust in your own process of breakthrough and transformation, no matter where in the process you happen to be.
$150 for a day of guided practices plus a healthy, delicious lunch and dinner
Curious if Breakthrough One-Day Retreat is right for you? Reach out to email@example.com and I’ll hop on the phone with you.